Blogs

Cooling Strategies: How to Beat the Heat of Hot Flashes

Sep 12 , 2024

Tamyra Rogers

Cooling Strategies: How to Beat the Heat of Hot Flashes

If you think you are feeling sweaty, flushed, and sometimes frustrated, this is caused by hot flashes that strike unexpectedly. These sudden waves ...

Night Sweats Unveiled Causes, Remedies, and Relief

Aug 29 , 2024

Tamyra Rogers

Night Sweats Unveiled Causes, Remedies, and Relief

Ever wake up in the middle of the night with your sheets drenched and your clothes sticking to you? Well, it’s not just discomfiting; rather, it ca...