Biotin (8 mg)

Biotin is a water-soluble B vitamin that is an essential co-factor for a number of metabolic carboxylation reactions involved in metabolism. Biotin can help strengthen hair, nails, and skin as well as maintain a healthy nervous system.^‡

Directions:

Take 1 capsule, 1-2 times daily, with a meal.

^{Contains 60 capsules}