by Dr. Rogers Center Fitness Center Personal Trainer, Jonathan Herrick A personal trainer is a fitness expert whose main role is to help clients achieve fitness goals. Goals can be weight loss, toning, or just practicing a more healthy and balanced lifestyle. Personalized training is a custom workout plan designed just for you to work toward your fitness […]
Sudden Weight Gain? It Could Be Your Hormones!
Is a Hormone Imbalance Causing Weight Gain? Often times when we approach middle age, we’re faced with weight gain. Most women or men may willingly accept this is just part of the natural aging process. However, other factors may be at fault for weight gain -including hormone imbalance. Hormones are a natural part of […]
Weight Loss Clinic in San Antonio
According to The American Journal of Clinical Nutrition,* less than 20% of overweight individuals are successful at long-term weight loss. During a landmark research study 80% of the men and women who initially lost over 10% of their body fat had gained their lost weight back. At Dr. Rogers Centers (a top Weight Loss Clinic […]
2017 RealSelf Most Loved Injector Winner!
We’re excited to announce that Laura Galvan has been named a top 5% Most Loved Injector for 2017! We’d like to give a big thank you to everyone who nominated Laura for this honor. If you’re interested in injectable treatments provided by our Most Loved Injector, contact us today to schedule a consultation!
5 Tweaks to Help Maximize Your Weight Loss Goals
If you’ve decided to get serious about your weight loss, you’ve probably already taken a look at a calendar and plotted out how long it is going to take you to lose the number of pounds you want to shed. You might even have already determined how many calories you think you’ll need to eat […]
A Closer Look at Ketosis
Ketosis is a term that you hear a lot about when you are researching different weight loss programs or if you are looking at information for preventing or affecting diabetes. But what exactly is it? Ketosis is basically a state that your body goes into to keep itself functioning. When your body runs out of […]
Advantages of BHRT in San Antonio, TX
You have always felt great, but now you feel like you are a clock that is winding down. You don’t have any energy anymore. You’re always dragging, even though you get enough sleep every night. You head to bed earlier and earlier in hopes of feeling like yourself again. Your moods are all over the […]
Advantages of Men’s Health Services
The media floods us with news and alerts concerning women’s health, and this is no surprise considering the degree to which women are in tune with health issues. Unfortunately, a good percentage of men pay far less attention to their health, particularly the issue of preventative care. The good news is plenty of authoritative information […]
Advantages of Viora Reaction Treatments
Today, there is no shortage of non-surgical treatment options for skin tightening, but you won’t find too many treatments like Viora Reaction™. With the help of proprietary technology, this procedure takes cellulite reduction, body contouring and skin tightening to a new level. Viora Reaction™ is an effective treatment because it combines vacuum therapy and bi-polar […]
All About Weight Loss
One of the most difficult aspects of weight loss is keeping your routine consistent. If you are someone who lives a busy life – maybe you travel a lot – you know all too well how hard it can be to keep your weight down and maintain healthy habits. Here at our office, we offer […]
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