2 ounces egg substitute, slightly beaten
1 ounces canadian bacon
1 ounces non fat mozzarella cheese
1. In small bowl, combine egg substitute, canadian bacon, and cheese. Beat slightly.
2. Heat a non-stick skillet over medium heat, add egg mixture. Scramble eggs to desired doneness. Season with salt and pepper/ or spices and hot sauce.
Degree of Difficulty
Degree of Difficulty: Very easy
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 5 minutes
Serving size: Entire recipe (4 ounces).
Percent daily values based on the Reference Daily
Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
|– Calories From Fat||(28%)||36.95|
|% Daily Value|
|– Saturated Fat||1.2g||6%|