Being overweight does more than just increase your body weight. Excess weight or obesity can cause an array of health problems including diabetes, heart disease, strokes, depression and certain cancers, among others.
For pregnant women, excess weight exposes both you and your unborn child to short and long-term health problems. There is a direct relationship between BMI and health risks. Therefore, the higher your BMI, the higher the likelihood of contracting a disease. Health conditions linked to being overweight include high blood pressure.
A large body compels the heart to pump harder than before to supply blood to all body cells. Additionally, excess fat can damage the kidneys, which also participate in controlling blood pressure.
Since being obese or overweight causes high blood pressure, hypertension, in turn, causes strokes. Strokes can lead to other related conditions such as high cholesterol, heart disease, and high blood sugar.
Obesity can lead to depression and vice versa. Abnormal eating patterns and eating disorders have all been thought to foster depression. Psychological factors also come into play since society posits that being slimmer is more beautiful. Thus, this may lower the self-esteem of some and trigger individuals to comfort eat to excess, triggering weight gain.
Being overweight also makes it more difficult for individuals to complete day to day tasks and even exercise. This means many are discouraged from activities and descend further into a sedentary lifestyle, causing other problems and impacting mental well-being.
About 90% of people who are obese or overweight have type 2 diabetes which is the most common type of diabetes. Diabetes is a metabolic syndrome which currently stands at position seven on leading causes of death in the U.S. High blood pressure, which is the hallmark of diabetes, can cause foot and leg amputations, blindness, or kidney failure if left untreated.
Weight and Lifespan
As mentioned above, obesity can make it a challenge to merely walk around. Unlike people with a healthy weight, overweight persons may face difficulties lifting 10 pounds, walking a fraction of a mile, or even rising from an armless chair. Since excess weight is coupled with deadly diseases, it is likely to cut years off your life.
How Can I Lose Weight and Lead a Healthy Life?
Shedding excess weight can make you feel better both emotionally and physically while improving your quality of life. There are many ways to lose excess weight and lower the risk of developing other related health problems. Non-surgical body sculpting is one way of losing excess weight and positively transforming your body. Dr. Rogers Centers is an affordable weight loss clinic offering a healthy weight loss package for people with different needs. Contact us to find out more.